Reclaim Your Time, Energy and Joy. Take the Quiz.
"Susan's encouragement is unwavering, and she truly makes you feel like you can take on anything. With her thoughtful strategies for creating balance in a busy woman’s life, she doesn’t just offer advice, she provides real, actionable solutions that make a difference. If you’re looking for a coach who will inspire, uplift, and guide you toward a more balanced and fulfilling life, Susan is the one to call."
Michelle W., Operations Supervisor
"My schedule used to feel so packed that taking a dance class seemed impossible. Through Susan’s coaching, I reclaimed hours in my week and now make time for class without the guilt of everything else I ‘should’ be doing. Moving, laughing, and connecting in that space has become the highlight of my week instead of something I only dreamed about."
Carla M., Healthcare Administrator
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Jesse Neimus
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Drew Carlyle
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Hi, I'm Susan
Well-Being Coach • Nova Scotia
I’m a well-being coach helping busy professionals reclaim 10+ hours a week to focus on what matters most without adding more to your plate. After 20+ years in education, I’ve mastered the art of simplifying what feels overwhelming and turning big goals into small, doable steps.
If you’re ready to find your #1 time drain, protect your energy, and create a week you truly enjoy, I’m here to help you focus on your well-being.
“I’ve been where you are — overwhelmed, overbooked, and running on empty.”
Do you feel overwhelmed in a world built for distraction?
Reclaim Your
joy
You've built a successful life, but you're constantly thinking, "There has to be more to life than this," you're not alone. The world is built to distract you, but your life is meant to be joyful.
Ready to reclaim your time, energy and joy?
Let's map out your path from overwhelmed to joyful living.
Here's How I Can Help You
Self-Guided Library,1:1 Coaching and Team Keynote/Workshops
Self-Guided Library
Get practical, self-paced resources to reduce overwhelm, restore balance, and win back 10+ hours a week.
Work with me
1:1 Coaching
Through my Time Well Spent Framework, we’ll pinpoint your time leaks and build a personalized plan to reclaim 10+ hours a week while restoring balance and protecting your energy.
Real Results from Real People
