Certified Life Coach for Women
Reclaim
Your
Power
How To Create the Life You Deserve with Simple, Proven Systems
"I know what it’s like to feel stuck, waiting for the ‘right time’ to make a change. But the truth is, clarity comes from action—not waiting. The moment you take that first step, everything starts to shift."
— Susan, Founder of Life Balance Coaching Systems
Meet Susan
Hey there! I’m Susan—certified life coach, math coach, teacher, wife, and proud mom of two energetic boys (aka professional chaos coordinators) in beautiful Nova Scotia.
For 20+ years, I’ve worked in education, with the last 8 as a math coach, helping people simplify what feels overwhelming. Turns out, that applies to life too!
My journey into life coaching started in an unexpected way—right after therapy. (Side note: I highly recommend therapy for everyone, especially if you think you don’t need it!) Therapy helped me work through some things, but once my sessions ended, I found myself asking, now what?
While mindlessly scrolling through social media, enjoying my swedish berry binge, I saw an ad for a high-performance life coach. Before I could second-guess myself, I sent a message… then panicked and threw my phone. (Spoiler alert: She actually replied!) At that moment, something clicked. I realized that if I wanted to make some changes, I had to step outside my comfort zone and take action, even if it felt scary.
That one conversation, changed everything. Since then, I’ve not only mastered pushups (which was my very first goal), but I’ve also:
✔ Built a consistent, sustainable workout routine
✔ Ran my first 10K (something I once thought was impossible)
✔ Strengthened my marriage by prioritizing what truly matters
✔ Gained financial clarity and control
✔ And, most importantly—stopped putting myself last and
took back control of my own life
These accomplishments didn’t happen overnight—everything started with a single pushup.
If you’re a hardworking woman tired of feeling overwhelmed, let’s change that. No fluff, no magic wands—just real strategies to help you take control of your health, finances, work-life balance, and relationships—without burning out.
Book a call, and together, we’ll create a clear, doable plan to help you stop just getting by and start thriving. You in?
Women Just Want To Have
Fun Group Coaching Systems
This group coaching is designed for friends, co-workers, or community members who want to unwind, laugh, and learn life coaching systems together to thrive in a world full of distractions. Grab your favorite drink—whether it’s a glass of Pinot or cup of tea—and kick back with the people who lift you up.
Services
One-on-One Coaching
Systems With Susan
My 1:1 coaching sessions are a personalized program designed specifically to meet your unique needs and desires, empowering you to unlock your full potential, overcome challenges, align your passions with purpose, and craft a life that feels truly aligned with who you are.
Employee Workshops Group Coaching Systems
A happy, balanced team is a productive team. If your employees are feeling overwhelmed, burned out, or simply running on empty, it’s time to shift the focus to self-care, balance, and well-being. My group workshops are built on proven life coaching systems designed to create real, lasting change.
Testimonial
"Working with Susan is an absolute gift. Her calm and humor-filled approach creates a space where you feel heard, understood, and empowered. She has an incredible ability to take your thoughts, reflect them back with clarity, and help you find the direction you’ve been searching for. Her encouragement is unwavering, and she truly makes you feel like you can take on anything. With her thoughtful strategies for creating balance in a busy woman’s life, she doesn’t just offer advice—she provides real, actionable solutions that make a difference. If you’re looking for a coach who will inspire, uplift, and guide you toward a more balanced and fulfilling life, Susan is the one to call.
M.W.
Verified Customer